ZOODLES NUTRITION HOW TO
ZOODLES NUTRITION FULL

It can be kind of overwhelming…so you can just try mine first 😉ģ. The list price is ~$50, but you can find good deals online.Ģ. If you want a fancy one, I’ve heard great reviews on the “Paderno World Class Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer”. I used a cheap hand twist one, it was a little tedious, but got the job done. has a bunch of great ones! Check one under your idea price range, and check the reviews. How do you make these zoodle things you ask? Well, it really is quite simple. My recipe below was ~250 calories for the entire thing!) Zoodles can be a great side dish, or entrée. This delicious invention is SO low in calories and packed with vitamin A, vitamin C and potassium! These are are great for athletes–helping your organs, tissues and cells function. I see it all over Instagram and Pintrest, however had never tried it, until tonight! My world will be forever changed.

ZOODLES NUTRITION FULL

In just 15 minutes, you basically have a veggie packed dish, full of your favorite takeout flavor that’s healthy, delicious and a great start to the New Year no matter what “diet” train you’re on thanks to some simple zucchini noodles.Have you heard of this zoodle craze? I definitely have. Pretty sure no Chinese joints are using coconut sugar behind the counter. Well, I have no idea what theirs is actually comprised of but these Chinese chicken zoodles mimic that taste exactly and I’m gonna go out on a limb and say in a much healthier way. You know that delicious brown sauce that accompanies the bottom of so many Chinese takeout containers? These Chinese chicken zoodles are here to change that. So, I bought the spiralizer and spiralized my heart out for the last few months (seriously, I probably eat 3-4 zucchini a week just myself because of this gadget).īut, I never shared any creations with you on here. I mean zucchini noodles (or the more fun term: zoodles) > zucchini coins any day, right? It’s also just pretty if we want to be superficial like that. I’m not gonna pretend like it miraculously makes zucchini taste like pasta because, no, it doesn’t, like not at all.īut, it’s fun and a great way to sorta trick your brain into feeling like you’re eating something other than a vegetable. Mainly because you can turn so many more things into “noodles” like carrots in this yogurt tahini Mediterranean carrot salad or like beets and parsnips in this roasted winter root vegetable salad and even fruit like in these tart cherry glazed Ahi tuna kabobs. (ps – if you want to make eggplant noodles, you’ll still need it so don’t toss it if you have one!)Īnd, it was fine for recipes like zucchini noodles with creamy roasted tomato basil sauce, Thai chicken zucchini noodles and zucchini noodles with sausage, cherries and ricotta but honestly, the spiralizer is where it’s at. Sometime in the late summer of 2016, I finally caved and bought a spiralizer.įor so long, I held out with my trusty julienne peeler (even made this highly popular recipe: zucchini noodles with avocado cream sauce with it) and told myself it was good enough. Well hello, 2017! Happy New Year, guys! Who else is happy to have the holidays behind us?Ĭhristmas was delicious, New Year’s eve was fun and there was pie (my favorite) but I’m happy to be back on a normal schedule, even if it’s only for 5 days because I’ll be peacing out of this winter hell hole and off to Cabo for 10 days on Friday!īut, I know most of you out there are all cleaning things up, making resolutions, getting your lives back on track in some shape or another and while internally I’m rolling my eyes at every Whole30, detox, cleanse and other “program” most likely commencing today for the month, I feel ya on the need for some green things in our lives right now.

ZOODLES NUTRITION HOW TO

*Post updated to include a video on how to make these Chinese Chicken Zoodles. Packed with flavors from your favorite takeout dish but way healthier for you! These Chinese chicken zoodles are a quick and easy 15 minute meal.

Zoodles nutrition